Sep 30, 2025
In this episode of the Girls Talk Healthy Aging Podcast, co-hosts Alli Kerr and Shawna Kaminski welcome back Teresa Burkett for her second appearance on the show. Teresa, known to her 290K+ Instagram followers as Silver is the New Strong, is a shining example of healthy aging through strength, movement, and mindset. She...
Sep 30, 2025
In this special episode of the Girls Talk Healthy Aging Podcast, we confront a tragic event that has reverberated across our communities—the assassination of Charlie Kirk at Utah Valley University. As we reflect on the current state of our society, we recognize the urgent need for meaningful conversations that...
Sep 23, 2025
We’re celebrating a huge milestone on the Girls Talk Healthy Aging Podcast—our **100th episode!** Co-hosts Alli Kerr and Shawna Kaminski take a moment to reflect on how this journey began, from their first conversations to creating a space where women can find trusted, relatable, and science-backed information on...
Sep 9, 2025
A nightly glass of wine may seem harmless, but what does the science actually say about alcohol and healthy aging? Dr. Greg Charlop breaks down the latest research and what every woman should know about drinking, longevity, and long-term health.
Dr. Charlop. A UCLA and Stanford-trained, double-board-certified physician,...