Oct 28, 2025
From Hollywood trainer to global fitness icon, Keli Roberts has spent nearly four decades inspiring people around the world to move, strengthen, and thrive. In this powerful episode of Girls Talk Healthy Aging, co-hosts Shawna Kaminskiand Alli Kerr sit down with the Fitness Queen herself to talk about her...
Oct 21, 2025
This episode will help you take the emotion out of nutrition and see food as a tool to help you live your healthiest, most energetic life. Alli and Shawna sit down with Dr. Joe Klemczewski, known as the Godfather of Flexible Dieting and the pioneer of macronutrient tracking—a concept that’s transformed the world...
Oct 14, 2025
Join us for an engaging conversation about how sport unites communities, strengthens mental health, and reminds us of the best in humanity—whether we’re cheering from the stands or lacing up our own shoes. Co-hosts Shawna Kaminski and Alli Kerr sit down with Lisa Bennion Rasmussen, Chief Revenue Officer of the Utah...
Oct 7, 2025
At 49, Sandy Zimmerman is proving that midlife isn’t the end of the story—it’s the beginning of your biggest, boldest chapter yet.
Sandy Zimmerman—a 10-time American Ninja Warrior competitor, motivational speaker, and author—is here to talk about living boldly in the second half of life.
Since her last...