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Girls Talk Healthy Aging

May 21, 2024

 

Join co-hosts Alli Kerr and Shawna Kaminski on this intimate and inspiring episode of the Girls Talk Healthy Aging Podcast as they pull back the curtain on a typical day in their lives. This episode is all about the real-life routines, challenges, and triumphs that shape their journey towards healthy aging.

 

Shawna...


May 14, 2024

Join hosts Shawna Kaminski and Alli Kerr as they sit down with Amy Boone Thompson, the dynamic Owner and CEO of IDEA Healthy & Fitness Association. With a career steeped in the health and fitness industry, Amy's journey from Personal Trainer to Fitness Manager of Health Clubs to General Manager of IDEA to Owner/CEO...


May 7, 2024

Join hosts Alli Kerr and Shawna Kaminski for an enlightening episode of Girls Talk Healthy Aging Podcast as they sit down with Carolyn Erickson, a trailblazing figure in the fitness industry with 38 years of experience. At 60 years young, Carolyn brings a wealth of knowledge and wisdom as she reflects on her...


Feb 6, 2024

Today co-hosts Shawna Kaminski and Alli Kerr dive into the incredible journey of Iris Davis, an 80-year-old pioneer in fitness, female bodybuilding, a social media sensation, and a personal trainer who never stops.

In this inspiring conversation, Iris opens up about her remarkable 60-year journey with fitness,...