May 5, 2026
What if everything you’ve been told about aging is wrong?
In this unforgettable episode of Girls Talk Healthy Aging, co-hosts Alli Kerr and Shawna Kaminski sit down with the extraordinary Dierdre Wolownick—a woman who didn’t just defy aging stereotypes… she shattered them.
Dierdre started rock climbing at age...
Apr 28, 2026
What if midlife wasn’t a crisis… but a powerful recalibration?
In this transformative episode of Girls Talk Healthy Aging, co-hosts Shawna Kaminski and Alli Kerr sit down with therapist and women’s health advocate Fazilah Shariff to unpack one of the most misunderstood—and underestimated—seasons of a...
Apr 14, 2026
Is pain just a normal part of aging—or is that a myth that’s holding women back?
Girls Talk Healthy Aging, co-hosts Alli Kerr and Shawna Kaminski sit down with movement therapist and rehabilitation expert Theresa Le Sliworsky to uncover the truth about injury recovery, chronic pain, and how women can stay strong,...
Apr 7, 2026
What if the life you’re dreaming about is waiting on the other side of one bold “yes”?
In this powerful episode of Girls Talk Healthy Aging, co-hosts Alli Kerr and Shawna Kaminski sit down with nomadic entrepreneur and boutique travel agency owner Julie Rose to explore what it really means to live a life of...
Mar 29, 2026
What happens when 25 women—many over 50, many who’ve never traveled solo—say YES to a life-changing adventure?
In this humorous and mighty episode of Girls Talk Healthy Aging, co-hosts Alli Kerr and Shawna Kaminski sit down with three incredible women—Lenora, Kathy, and Kim—who took a bold leap and joined a...