May 28, 2024
Welcome back to the Girls Talk Healthy Aging Podcast! Co-hosts Shawna Kaminski and Alli Kerr are joined once again by the insightful Dr. Ardelle Piper. Dr. Piper is here to clear up the confusion surrounding hormone therapy, diving deep into the differences between compounded hormone therapy and...
May 21, 2024
Join co-hosts Alli Kerr and Shawna Kaminski on this intimate and inspiring episode of the Girls Talk Healthy Aging Podcast as they pull back the curtain on a typical day in their lives. This episode is all about the real-life routines, challenges, and triumphs that shape their journey towards healthy aging.
Shawna...
May 14, 2024
Join hosts Shawna Kaminski and Alli Kerr as they sit down with Amy Boone Thompson, the dynamic Owner and CEO of IDEA Healthy & Fitness Association. With a career steeped in the health and fitness industry, Amy's journey from Personal Trainer to Fitness Manager of Health Clubs to General Manager of IDEA to Owner/CEO...
May 7, 2024
Join hosts Alli Kerr and Shawna Kaminski for an enlightening episode of Girls Talk Healthy Aging Podcast as they sit down with Carolyn Erickson, a trailblazing figure in the fitness industry with 38 years of experience. At 60 years young, Carolyn brings a wealth of knowledge and wisdom as she reflects on her...