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Girls Talk Healthy Aging

May 13, 2026

Your home impacts far more than your address—it shapes your finances, relationships, safety, stress levels, independence, and even how well you age.

On this episode of the Girls Talk Healthy Aging Podcast, women’s wellness coaches Alli Kerr and Shawna Kaminski sit down with award-winning Macon Realtor Mindy Attaway...


May 12, 2026

What happens after the “before and after” photo?

In this inspiring and deeply relatable episode of the Girls Talk Healthy Aging Podcast, co-hosts Alli Kerr and Shawna Kaminski sit down with former Pink Physique client Kate Young to discuss the real journey of weight loss, setbacks, identity, confidence, and finding...


May 5, 2026

What if everything you’ve been told about aging is wrong?

In this unforgettable episode of Girls Talk Healthy Aging, co-hosts Alli Kerr and Shawna Kaminski sit down with the extraordinary Dierdre Wolownick—a woman who didn’t just defy aging stereotypes… she shattered them.

Dierdre started rock climbing at age...


Apr 28, 2026

What if midlife wasn’t a crisis… but a powerful recalibration?

In this transformative episode of Girls Talk Healthy Aging, co-hosts Shawna Kaminski and Alli Kerr sit down with therapist and women’s health advocate Fazilah Shariff to unpack one of the most misunderstood—and underestimated—seasons of a...


Apr 14, 2026

Is pain just a normal part of aging—or is that a myth that’s holding women back?

Girls Talk Healthy Aging, co-hosts Alli Kerr and Shawna Kaminski sit down with movement therapist and rehabilitation expert Theresa Le Sliworsky to uncover the truth about injury recovery, chronic pain, and how women can stay strong,...