Mar 24, 2026
What happens when the life you’ve built for decades suddenly changes—and you’re left asking, “Who am I now?”
In this powerful episode of Girls Talk Healthy Aging, co-hosts Shawna Kaminski and Alli Kerr sit down with Dee Webb—wildlife photographer, yoga instructor, and global entrepreneur living between...
Mar 17, 2026
Menopause is more than hot flashes and hormone shifts — it’s a full-life transition affecting physical health, mental clarity, emotional regulation, daily routines, and identity. So why aren’t more women being offered practical, lifestyle-based solutions?
In this powerful episode of the Girls Talk Healthy...
Mar 10, 2026
Are you a woman over 40 wondering what’s next? Feeling the pressure of anti-aging messaging, bored with your career, experiencing income disparity, or starting over after divorce? This episode is your rally cry.
Please note: This episode contains explicit language.
On this powerful episode of the Girls Talk Healthy...
Mar 3, 2026
GLP-1 medications like semaglutide are everywhere right now — but what actually happens when you take them? How do you prevent muscle loss, frailty, and rapid weight loss? And why should obesity be treated as the chronic disease it is — not a TikTok trend?
In today's episode of the Girls Talk Healthy Aging Podcast,...
Feb 24, 2026
Are GLP-1 drugs like Ozempic, Wegovy, and Zepbound really the breakthrough everyone says they are? What happens when you stop taking them? Do they cause muscle loss?
In this evidence-based episode of the Girls Talk Healthy Aging Podcast, co-hosts Shawna Kaminski and Alli Kerrinterview obesity medicine specialist Spencer...