Jan 17, 2024
In this episode host Zack interviews Noah a former student of Mountain Valley Treatment Center and a current student-athlete at Colby College. The discussion centers around Noah's journey through mental health challenges, focusing on his struggle with Obsessive Compulsive Disorder (OCD) and his treatment experience at...
Jan 10, 2024
In this episode Zack interviews Antoinette Moody MA, a clinician with over a decade of experience in the mental health field and an expert in Acceptance and Commitment Therapy (ACT). Antoinette explains ACT as a therapy that involves accepting one's inner experiences to commit to living a valued life. She breaks down...
Jan 3, 2024
In this episode of the Fear Less podcast, Will and Zack talk with TJ Bauman, a milieu specialist at Mountain Valley Treatment Center, about how Narrative Therapy and Jospeh Cambell’s “Hero’s Journey” framework are integrated into their unique approach to anxiety treatment. TJ specializes in...