Feb 26, 2019
When do you feel most overwhelmed? Is it in regards to motherhood? Keeping up with the house? Or do you feel it most when you are trying to take care of yourself and reach your goals? No matter when you feel it most, today's episode will help you understand why you feel it so that you can deliberately feel it less in...
Feb 19, 2019
You spent a decade or more supporting your husband in his medical career, and now he hates his job. How can that be? You might have been prepared for long hours, a lot of solo parenting, and a slew of other circumstances. But you never thought he would be unfulfilled in his career. Listen today for some helpful...
Feb 12, 2019
The media and advertising would have you believe that if you just use their product or buy what they're selling, you'll be happy all the time. But the reality is, some parts of life are just full of uncomfortable emotions. Today I teach you about the 50% rule and how, when we embrace it, it actually helps us enjoy our...
Feb 5, 2019
Watching our children go through hard things can be so so painful. All we really want is for them to be happy, right? On today's episode I discuss 3 things you can do when your child is struggling. It was a game-changer for me as a parent when I learned these tools.