Apr 30, 2019
When we have self-confidence, it affects every other area of our life--our friendships, our relationships with our children, and our marriages.
In today's episode, learn where confidence comes from and how to gain more of it.
Apr 23, 2019
Is there someone in your life who crosses the line? Maybe it's your mother-in-law (she's always telling you how to raise your kids), or your husband (he's such a hot head after he's had a long day at work). Do you need to set a boundary but you aren't sure how? Today's episode will teach you all about what a...
Apr 16, 2019
There are a lot of misconceptions about what it's really like to be married to a doctor. It's not all about unlimited budgets for you and golfing all day for your husband. In today's episode I discuss some of these misconceptions as well as four practical ways to handle them. Plus, I talk about my favorite childhood...
Apr 9, 2019
Don't worry, be happy, right? Easier said than done. Listen today for some ways to worry less and enjoy your life more and some ideas that you might not have thought of before.
Apr 2, 2019
I love me some salon hair and a beautiful pedicure, but today I am going to teach you three new ways to take care of yourself that don't involve nail polish or spa days. Learn how true self-care isn't selfish at all. It helps you be your best self so that you can show up for your family the way that you want to.