May 28, 2019
Today my life coach and mentor Jody Moore joins us on the podcast to talk about creating more connection in marriage.
Learn what true connection really is and how to cultivate more of it in your marriage, no matter what the circumstance.
May 21, 2019
Your lower brain has three jobs:
1. Seek pleasure
2. Avoid Pain.
3. Conserve Energy.
This is known as the motivational triad. Your lower brain does NOT care if you are happy. Learn on today's podcast how this affects your views on the past, your relationships, and your self-confidence. And learn how to outsmart your...
May 14, 2019
There are many ways that we try to restrict ourselves---a budget restricts our spending, a diet restricts what foods we eat, and even a schedule restricts how we spend our time. Today I will teach you how you can restrict yourself without feeling restricted, and how restriction can actually bring so much freedom.
May 7, 2019
Difficult conversations can be really hard.
Do you avoid them or face them head on?
Do you need to have one with your mother-in-law but you aren't sure how to approach it?
Or maybe you and your spouse just can't seem to see eye to eye on an important issue and you are afraid to bring it up.
Listen in as I teach you...