Jul 28, 2020
I hope you'll indulge me in getting personal on the podcast today about what I learned about myself as I worked on the goal of losing the last 10lbs. I invited my weight loss coach and friend, Robyn Mons to help me share my journey with you in hopes that it will be helpful for you in the pursuit of your goals.
The...
Jul 21, 2020
Feeling stuck and unable to move forward in your life or with a particular goal feels like garbage, have you noticed?
Since I don’t want you to feel like garbage, I recorded a podcast that will help you get unstuck with 4 simple tricks.
Buckle up and get ready to get out of the muck and living the life you’ve...
Jul 14, 2020
A couple of weeks ago I taught a class about how to stop being the backup dancer to your husband’s career.
Lucky for you, I recorded it and edited it down to all the best parts so I could put it on the podcast.
There are 3 myths that most doctors’ wives believe about pursuing their dreams and I debunk each one...
Jul 7, 2020
It has been said that shame is the most human of all emotions--everyone feels it and very few understand it.
We are understanding shame on this podcast.
A shame-free approach, of course.
Join me as I teach you 5 important truths about shame and how you, the doctor’s wife, can use these truths to learn from your...