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Rock Solid Relationships

Oct 27, 2020

Are screens a point of contention in your home with your children? 

With your husband? 

If you have ever felt like throwing your hands in the air because you don't know the best way to manage screens, this week's episode is for you. 

Join me as I interview Andrea Davis, my client AND the author of Creating a...


Oct 20, 2020

Words of affirmation, quality time, acts of service, physical touch, and gift giving are all ways to show love and receive love from your spouse, right?

They can be, unless you are using them to create a wedge in your marriage.

Listen to this week's podcast to discover if you are you creating disconnection in your...


Oct 13, 2020

Learn how validating yourself is the best thing for your marriage, your motherhood, and YOU. 

This podcast will give you 3 practical ways to get started TODAY. 

Inspiration Station: www.churchofjesuschrist.org

Instagram: @sarapaynecoaching


Facebook: @sarapaynecoaching




Oct 6, 2020

This week I interview Dr. Katrina Ubell--she's a pediatrician, wife of an ENT doctor, mother, and master certified life and weight loss coach. She specializes in helping women physicians lose weight permanently. 

We talk about

  • untapping your potential as a doctor's wife
  • resentment
  • weight loss 
  • how to teach your kids...