Apr 27, 2021
Ever wonder why you fly off the handle some days and lose your cool over the slightest inconvenience?
There's nothing wrong with you or your life--listen to this week's podcast to find out what's going on in your brain and what to do when you throw a grownup fit.
Apr 20, 2021
Have you noticed you have perfectionistic tendencies? If so, you are not alone. Listen to this week's episode to see how perfectionism might be showing up in your life and what you can do to combat it.
Apr 13, 2021
If you have an anxious child and you struggle with how to help them, this episode is for you.
Apr 6, 2021
Impostor syndrome is feeling like a phony. Listen in to this week's episode to learn what to do about it when it comes knocking at your door and how to keep it from slowing you down.
inspiration station: Messy Victories by Kolette and Jason Hall. www.kolettehall.com