Jul 27, 2021
Learn how mental exhaustion is contributing to your physical exhaustion and what you can do about it.
Jul 20, 2021
So often we put our lives on holding waiting for something to change:
for our loans to be paid off.
for our kids to grow up.
for our husband to appreciate us.
for our body to shed those pounds.
Learn how to live NOW instead of waiting for things to change before you allow yourself to create the life you want.
Jul 13, 2021
Join me as I interview life coach and widow Kolette Hall as we talk about how she opens up to grief with love and compassion for herself and has taught her son to do the same.
Learn more about Kolette and her book, Messy Victories, at kolettehall.com
Jul 6, 2021
"We've always had a rocky marriage"
"I've never understood my oldest child"
"I've never been good with money"
All of these beliefs are focused on the past. It's a terrible place to live. If you want to create a different future then you have to stop living in your past. Listen to today's podcast to find out how.