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Rock Solid Relationships

Sep 28, 2021

This week's episode is my love letter to women everywhere, especially you who are married to doctors. It's for you to listen to whenever you forget to remember how great you are. 

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Sep 21, 2021

Do you want a better relationship with your kids but aren't sure where to start? Maybe they're disrespectful or distant or making choices you wish they wouldn't. This week's podcast will give you concrete ways to strengthen your relationship with them no matter what they are going through. 


Sep 14, 2021

As women, most of us are striving to achieve balance, but we don't even know what that is. What if we are striving for something that doesn't even exist? Listen to this week's podcast as I debunk the "balance" ideal and help you consider striving for something much better instead. 

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Sep 7, 2021

Our brain likes to be efficient so it categorizes and labels and generalizes things all day. This is very useful and conserves energy, but it can be problematic, especially when it comes to people and relationships. Learn how cognitive bias is affecting your life and how you can change it.