Nov 29, 2021
In this episode I’m talking to my good friend and master certified life coach, Candice Toone about relationships. Learn what it means to have both rupture and repair in your relationships and how the rupture can strengthen your bond when you know how to repair it. Listen in while we share the 3 things we’ve learned...
Nov 22, 2021
In this episode, let’s talk about resistance. What does it mean to be in resistance? And what does acceptance look like? Listen to this week’s episode to learn how to reframe your thinking and how to get to acceptance and peace in your life.
Inspiration Station: You have to
check out this New York Times article...
Nov 16, 2021
We’ve all felt it, the mom guilt. But in this episode, let’s talk about what is really behind that mom guilt you feel, how it’s getting in the way of being the mom you want to be, and how you can choose to parent from a completely different perspective.
Inspiration Station: New song by One Republic called...
Nov 9, 2021
I think it's time to stop giving people the same label that we give poison. Listen to this week's episode to bend your brain about "toxic" people.
Nov 2, 2021
I HATE being misunderstood. It's the worst. But it doesn't have to be a terrible experience when you learn how to understand YOURSELF--it becomes easier to allow people to be wrong about you.