Feb 22, 2022
Safety is a prerequisite for change. If you have goals you want to accomplish or habits you want to change, this podcast is a must. I want to share with you how to accomplish what you want to accomplish without beating yourself up. You can’t hate yourself thin. You can’t get yourself to wake up earlier by calling...
Feb 15, 2022
Do you ever find yourself frustrated with someone? Of course you do. We all do. We’re all human. But what if you look at that thing that is frustrating you and think, Where can I find this quality in myself? How is this person just like me? It’s a powerful way to look at the world. Listen to this episode to find out...
Feb 8, 2022
In this episode, I’m speaking with a fellow life coach, Mindy Neal, about how to create unity in your blended family. I don’t normally have two interviews in a row, but I just couldn’t wait to share this with you. Mindy talks about how she created unity in her blended family after realizing that she was drowning...
Feb 1, 2022
In this episode, I talk to a former client of mine about forgiveness. She came to me after struggling with something for many years. She didn’t know how to stop feeling hurt and angry at the person and what happened. She felt like this shouldn’t have ever happened. She not only blamed this person who had betrayed...