Jul 26, 2022
We have been told a lie my friends. We have been told that there is not enough time, or money, or that we are not enough. This message is all around us. That’s the scarcity mindset, that there is not enough. But in this episode, I want to talk about the sufficiency mindset. That we have enough for our needs. That we...
Jul 19, 2022
Do you create hierarchies? We all do. It sounds like, people with more money are better than people with less money, but also they’re worse because people with more money are greedy and people with less money are humble. Or moms who don’t let their children have screen time are better than moms who do but also worse...
Jul 12, 2022
In this world we live in, there are so many ways to disconnect from your body. Scrolling through Facebook, eating things that don’t fuel your body, or drinking alcohol, just to name a few. But connecting to your body is a way to process the emotions you are feeling. It’s a choice that you can make any time you feel...
Jul 5, 2022
In this episode, I’m sharing with you the thoughts that make my life easier when it comes to the relationships in my life. Listen to hear what thoughts I think about my husband, my kids, and myself that make things go smoother for me in my life. If they work for you too, you can apply them to your life.
Inspiration...