Dec 26, 2023
We are conditioned to grow and change from lack.
"I hate my body so I should lose weight."
"I really don't manage my time well--I should read a self help book on time management."
"I never finish anything I start."
2024 calls for growth from WHOLENESS. This episode will teach you how to do that.
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Dec 19, 2023
How do you trust yourself when you believe you've let yourself down in the past? Learn how to tap into your intuition and develop a deep self trust.
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Dec 12, 2023
How do you trust in a higher power, whether it's God or the universe, if you feel you've been let down so many times? We dive into this topic in this week's episode.
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Dec 5, 2023
Speaker A: This week, I interview my friend and colleague Colette hall, who is also a life coach, about how to change a belief. She is a former school teacher, and I tell you this because she has a way of distilling information and making it super simple and super digestible, even complex things, which is why I think...
Nov 28, 2023
You know, I often hear my clients say things like, I really regret doing this or that, or, I don't want to do that because I might regret it. I think it's very where we underestimate just how much we use the emotion of regret to make decisions or not make decisions. And so that is what we're going to talk, talk...