Feb 27, 2024
Learn to find connection with others by connecting to your feelings and theirs through your body.
You can work with Sara one/one by signing up for a strategy session here.
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Feb 20, 2024
This is the first episode of a 3 part series on creating more connection in your relationships. Let's start with the MIND.
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Feb 13, 2024
If you find yourself thinking, "What version of myself do I want to be at the social gathering this weekend?" Or, "I'm a lot, I don't want to turn anyone off." This podcast is for you.
You can work with Sara one-on-on-one by signing up for a strategy session here.
Find sara @sarapaynecoaching on instagram
George...
Feb 6, 2024
If you've ever struggled to accomplish your desires, whether it's to build a thriving business or change the size and shape of your body or be more open and honest, you might be in a values conflict. This week Sara explains what that means and how to reconcile it so you can get what you want in life.
You can work with...