Rock Solid Relationships

May 27, 2025

Resentment is an interesting emotion because it's one that many see as "ugly" and aren't willing to admit they're feeling. This week I teach you how acknowledging your resentment is a great thing and the first step to using it as a window into what you truly desire.

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May 20, 2025

Seeing others as the highest version of themselves is a rock solid tool for building strong, connected relationships. Learn how to do it in this week's episode.

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May 13, 2025

I was recently interviewed by Alex Fales from the Mindful with Media podcast. It was such a great conversation that I had to share it with you. We talk about the 5 Pillars of Rock Solid Relationships.

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May 6, 2025

Generosity is one of the most thrilling emotions to feel. Learn practical ways to cultivate more of it on this week's podcast.

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