Rock Solid Relationships

Mar 31, 2026

I hear women often who describe themselves as "non-confrontational". They often say that they hate uncomfortable conversations and seek to avoid them. There's a cost to living this way. This week we discuss why it might be MORE uncomfortable to avoid them than it is to confront them.

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Mar 24, 2026

How do you feel about your body? What are your main beliefs about your body? How do you speak about your body to others? Becoming aware of these beliefs is the first step to choosing them intentionally.

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Mar 17, 2026

Do you worry about your kids a lot? Do you find yourself up at night, thinking of your sister and all that she is going through? Do you find yourself micromanaging your partner and worrying that they can't handle their load? If so, this podcast will help you and your relationship with them.

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Mar 10, 2026

Owning your own gifts and your own greatness doesn't show a lack of humility--it actually does the opposite. It frees up your mental load to see the greatness in others and to have compassion for where you and those you love might fall short.

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Mar 3, 2026

Understanding your emotions is one of the first steps to taking ownership of them.

Learning how to trend upward is a skill that will help you and those you love.

Buy your copy of It Just Takes One on Amazon here. Write a review here.

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