Ep. 106: How to Exercise When You Don't Feel Like it--An Interview with Megan Millecam of MuncherCruncher.com

Nov 10, 2020

Megan is a personal trainer, health expert and social media influencer and this week on the podcast we talk about all things health AND mindset, including:

• Where to get started when you feel overwhelmed with all things healthy eating.
• How to exercise when you don't feel like it.
• What mindset has to do with health goals
• How to manage life when you're living with unrealized expectations.

Find out more about Megan at munchercruncher.com or on instagram @muncher_cruncher

Instagram: @sarapaynecoaching

Facebook: @sarapaynecoaching