Preview Mode Links will not work in preview mode

Rock Solid Relationships


May 21, 2019

Your lower brain has three jobs:

1. Seek pleasure

2. Avoid Pain.

3. Conserve Energy. 

This is known as the motivational triad. Your lower brain does NOT care if you are happy. Learn on today's podcast how this affects your views on the past, your relationships, and your self-confidence. And learn how to outsmart your lower brain. 

Instagram: @sarapaynecoaching


Facebook: @sarapaynecoaching