Jul 28, 2020
I hope you'll indulge me in getting personal on the podcast today about what I learned about myself as I worked on the goal of losing the last 10lbs. I invited my weight loss coach and friend, Robyn Mons to help me share my journey with you in hopes that it will be helpful for you in the pursuit of your goals.
The biggest thing I learned--it's not about the weight. It's not even about the food. It's about my relationship with me.