Nov 22, 2022
If you've ever thought "I have to be a little bit mean to myself or I'd never get off the couch."--Then this episode is just for you. There IS a way to accomplish the things you want to accomplish WITHOUT telling yourself that you are lazy, or disorganized, or not a motivated person. Listen in to learn why it's a lie our brain tells us that being unkind to ourselves helps us accomplish more.