For years I didn't understand the hype around meditation--what's
the point of sitting in silence?? This episode explains exactly why
it's worth a few minutes of your day. Sign up for weekly
relationship tips here.
About the Podcast
This is the podcast for women who want to love being married and feel connected to the people that matter most to them. Better relationships make for a better life. Each week you'll learn the tools to improve all of your relationships from master certified relationship coach, Sara Payne.
Find more resources at www.sarapayne.com and @sarapaynecoaching on Instagram and Facebook.