Host: Leyla Gulen
Guest: Matt Roeske, founder of Cultivate Elevate
(Scottsdale, Ariz.)
Key Points:
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Introduction: Leyla Gulen introduces Matt
Roeske, co-founder of Cultivate Elevate, a platform he started with
his wife, Amra. Their mission is to educate and empower individuals
to rise above fear and illness and take control of their health's
future.
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Cultivate Elevate's
Origin: Matt shares that they started Cultivate
Elevate to provide solutions, not fear. Their first product was the
Lion's Mane Mushroom. Matt's journey into health began after
realizing the negative effects of GMOs, pesticides, and other
harmful substances in food. He emphasizes the importance of
understanding what we consume and recommends a documentary called
"GMOs Revealed."
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Superfoods and
Health: Matt discusses the benefits of superfoods,
which can provide essential nutrients that are often missing from
our diets. He mentions products like Lion's Mane for the brain,
pearl for the eyes and bones, and dragon's blood for the skin.
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Supplements vs. Natural
Sources: Matt advises against relying solely on
supplements, as they often come from single sources and may contain
fillers. Instead, he suggests focusing on whole foods and
superfoods.
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Matt's Personal Health
Journey: Before his health transformation, Matt
suffered from various ailments, including tonsillitis, bloating,
acne, and memory fog. He shares how he overcame these issues by
making dietary and lifestyle changes.
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Dangers of
Fragrances: Matt highlights the dangers of fragrances
in products, which can contain numerous chemicals. He recommends a
documentary called "Stink" that delves into this issue.
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Living a Clean
Lifestyle: Matt emphasizes the importance of being
aware of what we consume and surround ourselves with. He suggests
making small changes, such as opting for organic clothing and using
incandescent bulbs instead of LEDs.
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Ancient Health
Remedies: Matt discusses ancient health remedies like
Shilajit, a mineral-rich substance, and pearl powder. He also
mentions dragon's blood, an ancient tree sap with numerous health
benefits.
Conclusion: The podcast emphasizes the
importance of understanding what we consume and making informed
choices for better health. Matt Roeske shares his personal journey
and the mission of Cultivate Elevate to empower individuals to take
control of their health.
