Oct 13, 2026
Woo-hoo! It's episode 100 of The Easy Feed Podcast, and I'm so excited to celebrate this milestone with you!
Over the past 25 years as a paediatric dietitian, and 13 years as a mum, I've learnt a lot about feeding kids. So today, I'm sharing 10 of the biggest lessons I've learnt to help make children's nutrition...
Sep 28, 2026
There is so much information out there about what our children should and shouldn't be eating, and honestly, it can feel like a lot. I don't want you trying to do everything, because when we try to do everything, we end up doing nothing.
So in this episode, I'm keeping it simple and sharing the three key areas that I...
Sep 14, 2026
Is food causing your child's tummy pain?
Tummy pain is such a common concern in children, but it can be really hard to work out what's actually going on. Is it constipation? Is it a food intolerance? Is anxiety playing a role? Or is there something else that needs to be investigated?
In this episode, I'm breaking down...
Aug 31, 2026
There is so much information out there about what our children should and shouldn't be eating, and honestly, it can feel like a lot. I don't want you trying to do everything, because when we try to do everything, we end up doing nothing.
So in this episode, I'm keeping it simple and sharing the three key areas that I...
Aug 17, 2026
Have you been hearing all the recent conversations about dairy and iron deficiency in children and wondering, "Should I be worried about how much dairy my child is having?"
In this episode, I'm unpacking the recent media discussion around dairy, extreme iron deficiency anaemia and three Queensland toddlers who sadly...