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Sep 17, 2023

In this episode, titled "Vision," Martha dives deep into her personal weight loss journey and shares her struggles along the way. She opens up about the disappointment, discouragement, and chaos she experienced, but also the profound realization that God wants us to invite Him into every aspect of our lives – including our health and weight loss.

Martha emphasizes the importance of surrendering to God and asking Him for wisdom and guidance in our weight loss journeys. She encourages listeners to invite God into the process and trust Him to reveal the healthy weight for each individual, providing a personalized game plan to follow.

 

[00:00:39] The speaker discusses her weight loss journey and the importance of inviting God into the process. She emphasizes the need to eat when hungry and stop when full and warns against gluttony. She suggests cutting food portions in half as a starting point.

 

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