Feb 11, 2026
Welcome back to season 2!
In this episode, I walk you through the in-depth process of an
inner child healing session using the tools: parts work, felt
sense, and gestalt theory. I offer clarity and insight into inner
child healing and some of the terms you might hear in the
therapeutic world, to give you a greater understanding and an
informed lens for your own inner child healing process. My
intention in this episode is also to offer a space rooted in love
so that your inner child can feel heard, seen, and understood. I
hope this video offers you a path forward and an opportunity to
understand your inner child a little bit more and integrate them
into your life with your adult self as the healthy parent and
leader.