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The Overwhelmed Brain

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Visit for a podcast on dealing with a difficult relationship. 


May 28, 2023

Where is confidence when you need it? Today I share five unorthodox strategies for increasing confidence in life that you may not have ever heard of. 

May 21, 2023

Sometimes we fall in love before listening to our instincts and then get into a relationship that is definitely not healthy for us. There is a deeper part of us that we're supposed to listen to, but sometimes we don't. Things don't always work as planned when your heart leads the way. 

May 14, 2023

Just how far are you willing to go to feel comfortable or even be HAPPY in your life? Are you willing to do whatever it takes? What if whatever it takes means facing fears or even losing those you want to keep in your life? Happiness is only a few leaps of faith away.  

May 7, 2023

You can talk to certain people all day long, and they won't take things the wrong way. Then there are those that can't seem to get past a certain perception of you and take almost everything the wrong way. This episode is about how sometimes misinterpretations can lead to disconnect.