May 25, 2025
Our inner critic can be our own worst enemy. Knowing where that voice comes from and if what it's saying is actually true can mean the difference between your happiness and your sanity - hopefully you get to keep both!
May 18, 2025
The person who has been a toxic presence in my and my family's life has died. It's not necessarily a normal episode, but hopefully you'll gain something from it as I share the story and the lessons.
May 11, 2025
Some people seem to be stuck in a cycle of promises and no follow-through. When is enough enough? Some people use delay after delay to get away with never having to follow through with anything. Those people usually never change.
May 4, 2025
What do you do when you ask a friend if they would like to be closer, but they say no? The ramifications on the friendship can be anywhere from nothing to complete disaster. Is there a way back to being friends after such an awkward event?