May 31, 2026
Can the on-off relationship work? What about long-distance relationships? I talk about that and also someone asked me if it's their social anxiety or someone's rude behavior that's to blame. It's a grab bag episode today.
May 24, 2026
Other people's insecurities should not make you change for them. If they can't handle who you are, is it on you to make them comfortable or should they just adjust, adapt, or leave you alone?
May 17, 2026
You’re allowed to tell someone they’re hurting you — and if you feel stuck because you avoid conflict or keep punishing with silence, I’ve been there and will show you how to say it plainly so you know whether they change or reveal who they really are.
May 10, 2026
People who threaten, belittle, or use “jokes” about violence are practicing control, and they will gaslight you into submission if you don't take their threats or "jokes" seriously. Don't reward coercion with compliance.
May 3, 2026
Are you a victim of your past choices forever? If the future feels impossible because the past is unavoidable, it might be time to put away the mirror and forge the path you want.