Aug 30, 2026
Sometimes what drives our decisions isn't necessarily what has our best interests in mind. Old survival mechanisms can be running the show, steering us into unfavorable outcomes without us even realizing it. Better outcomes require learning what exactly is driving our behaviors at the deepest level.
Aug 23, 2026
You’re not crazy for feeling lonely in a relationship where schedules clash and one of you seems to be filling their time with other things to do. Hmm... what's really going on in this relationship. I answer a listener's question about this very thing in this episode, plus talk a little bit about minimizing...
Aug 16, 2026
Sarcasm can hide contempt while being disguised as humor. But, it can also bring humor to a difficult situation. Is there a limit to sarcasm and can it hurt relationships? Lots to discuss.
Aug 9, 2026
It might feel better not knowing the answers to some questions becuase, after all, knowing might mean you now have to do something about it. But when you don't ask the hard questions and don't talk about the hard stuff, life doesn't get any easier and the hard stuff never gets resolved.
Aug 2, 2026
What you value may not be what others value, but should that lead to black and white, all or nothing thinking where one person has to give something up so the other person can have what they want? Can there be a middle ground?