Oct 23, 2024
The only perfect person is the one you know nothing about.
On this episode we talk about preparing both mentally and physically to address the wars within and taking time for yourself to escape the vortex of negativity that bombards us all!
Oct 10, 2024
On this episode we talk about preparing for an emergency that might cut off some of the convieniences we are used to each day, like water, power, and food.
We also discuss dealing with health adversities, eating right, and motivating ourselves to be the best we can be.