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Get Strong

Dec 30, 2024

In this episode, I dive deep into setting meaningful and achievable goals for 2025 that actually stick! Whether you're planning to hit the gym or work out at home, I’ll walk you through the essential steps to make your goals a reality. We'll cover:

  • Reflecting on last year’s goals to identify what worked and what...


Dec 23, 2024

In this inspiring episode, we sit down with Lisa Steven, author and Founder/Executive Director of Hope House Colorado, a nonprofit dedicated to empowering teen moms to achieve personal and economic independence. Lisa shares her remarkable journey from a 17-year-old facing an unexpected pregnancy to a leader who built a...


Dec 16, 2024

In this episode of Bold Faith Moves, we get into what it means to have strength in motherhood. From overcoming the weight of judgment, prioritizing self-care without guilt, and reflecting on your growth as a mom, this conversation is for every mother ready to embrace her worth and show up stronger—mentally,...


Dec 9, 2024

Do you ever feel like you’re just not enough—no matter how much you do? In this episode, we talk about the root of those feelings, why they show up, and steps to take when you're feeling that way. I share practical tips to quiet the inner critic, shift your mindset, and embrace your worth. It’s time to break free...


Dec 2, 2024

Tiff Carson is a passionate speaker, author, and podcast host dedicated to helping others navigate life's hardest moments with resilience and grace. Through her podcast, Hard Beautiful Journey, and her bestselling memoir, Dancing in the Rain, Tiff shares her deeply personal stories of grief, healing, and growth,...