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Get Strong

Jul 28, 2025

In this episode of the Get Strong podcast, Jessie Mershon discusses the challenges of finding time to get strong amidst the chaos of motherhood and daily responsibilities. She emphasizes the importance of embracing imperfection in fitness journeys, the need for commitment and flexibility, and practical tips for busy...


Jul 21, 2025

In this episode of the Get Strong podcast, Jessie Mershon discusses the importance of embracing failure and the concept of 'sucking' at various aspects of life. She shares personal experiences and emphasizes that everyone goes through tough times, and it's essential to normalize these feelings. Jessie encourages...


Jul 14, 2025

In this episode of the Get Strong Podcast, Jessie Mershon shares five essential tips for maintaining health and fitness while traveling. Drawing from her recent trip to Disney, she emphasizes the importance of planning ahead, staying active, making smart food choices, and ensuring proper hydration. Jessie encourages...


Jul 7, 2025

In this episode of the Get Strong Podcast, host Jessie Mershon discusses how to maintain strength and well-being during the busy summer months when kids are home. She emphasizes the importance of establishing morning routines, changing negative thought patterns, and creating sustainable habits that support mental and...