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Get Strong

Nov 24, 2025

In this episode of the Get Strong podcast, Jessie Mershon discusses how to navigate the emotional challenges of the holiday season. She emphasizes the importance of preparing for family gatherings, recognizing personal triggers, and maintaining a focus on self-identity and goals. Jessie encourages listeners to...


Nov 17, 2025

In this episode of the Get Strong podcast, host Jessie Mershon and her husband discuss their journey through the Hyrox fitness race, sharing insights on training, communication, and the impact of fitness on their marriage. They reflect on their experiences from their first race to their second, emphasizing the...


Nov 10, 2025

In this episode of the Get Strong podcast, host Jessie Mershon discusses the transformative power of attending events and surrounding oneself with positive influences. She emphasizes the importance of getting in the room with like-minded individuals who inspire growth and motivation. Jessie shares personal experiences...


Nov 3, 2025

In this episode of the Get Strong podcast, Jessie Mershon discusses the importance of creating a strong identity and vision for personal growth. She emphasizes the need for daily affirmations, establishing healthy routines, and overcoming negative self-talk to achieve fitness and life goals. Jessie encourages listeners...