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Get Strong

Feb 23, 2026

Jessie Mershon shares tough love insights on overcoming excuses in fitness, business, and life, emphasizing the importance of ownership, action, and faith to achieve success.

 

Chapters

00:00 Introduction to Tough Love and Growth
02:45 Overcoming Fitness and Health Excuses
05:53 The Power of Choices in Health
08:46


Feb 16, 2026

In this episode of the Get Strong podcast, host Jessie Mershon discusses the universal experience of feeling down and how to transform those feelings into opportunities for growth. She emphasizes the importance of self-care, evaluating relationships, and taking actionable steps to improve one's mental and emotional...


Feb 9, 2026

In this inspiring conversation, Brad Kelley shares his incredible journey of overcoming Guillain-Barré syndrome, a rare autoimmune disease that left him unable to walk. Through determination, a positive mindset, and the support of others, Brad not only regained his ability to walk but also became an accomplished...


Feb 2, 2026

In this episode of the Get Strong podcast, Jessie Mershon discusses the importance of understanding the subconscious mind and its impact on our lives. She emphasizes that 95% of our thoughts are driven by the subconscious, which often leads us to self-doubt and negative beliefs. Jessie introduces her framework of...