Jan 25, 2024
"tonic immobility" not being able to get out of your head has not much to do with laziness, it is a trauma response. A place our body goes to for safety.
Book reference Dr. Peter Levine "in an unspoken voice".
Jan 22, 2024
In this episode Andrea talks about regenerative agriculture, wildfires, friendship and the amazing sense of belonging real connection brings about.
If you'd like to get check out details about the Ranch here is her web page www.bunchgrass.ca FaceBook Bunchgrass Wild-Grazed Beef or...
Jan 15, 2024
The journey of inquiring about workaholism, restlessness, emotional holding patterns and how to access the nervous system to flip the switch.
Jan 8, 2024
In this highly nourishing conversation Steph is talking about Osteopathy, how the body stores trauma, creates holding patterns and investigations on how to better deal with the stresses of modern life.
If you would like to get in touch with Steph or book an appointment, you can reach out to her via FaceBook or email...