Octane Personal Training with Jason Benavides

Categories

general

Archives

2016
September
August
July
June
May
April
March
February
January

2015
December
November
October
September
August
July
June
May
April
March
February
January

2014
December
November
October
September
August
July
June

June 2022
S M T W T F S
     
      1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30

Syndication

Arya Farzin, is the Co-founder of Heat Running and he has a story for you.  At age 19 he weighed 365 lb's. He was obese almost my entire life and after losing over 200 pounds he has a way to help runners and people interested in weight loss all over the world.

 

Today we are talking weight loss and using aerobic training like running for this. You won't want to miss a minute of this episode!

 

Go to OctaneAthleticPerformance.com for your Steps to Fitness success

Direct download: EP_103_Arya_Farzin_Edited.mp3
Category:general -- posted at: 3:30am CDT