Octane Personal Training with Jason Benavides

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Syndication

Nicole LaBonde is the Creatrix of CABARRET, barre+burlesque fitness classes found in the US and Canada. She is also a certified Pilates instructor and professional dancer. Nicole is currently in treatment for Stage 4 Hodgkin's Lymphoma

 

Today we are talking about building confidence through fitness, specifically Pilates and Dance.  Go to OctaneAthleticPerformance.com for your 5 Steps to Athletic Perforamnce success

Direct download: EP_105_Nicole_La_Bonde_Edited.mp3
Category:general -- posted at: 3:30am CDT