Octane Personal Training with Jason Benavides

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Syndication

Picture 70+ D1 College football players in a yoga studio every sunday. A unique approach that proved effective as that same group won the FCS national championship. Another group she coached made it to the final 4. Cara shares how she approaches the mental aspect of training to elevate your game.

Direct download: 77_Cara_Bradley.mp3
Category:general -- posted at: 3:30am CDT