Octane Personal Training with Jason Benavides

Categories

general

Archives

2016
September
August
July
June
May
April
March
February
January

2015
December
November
October
September
August
July
June
May
April
March
February
January

2014
December
November
October
September
August
July
June

July 2022
S M T W T F S
     
          1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31

Syndication

Kian Ameli also known as "Captain Awesome" is the owner of Momentum Fitness in Concord, CA.  He shares his insights into how to change your mindset to make today, tomorrow and the day after the best day of your life.  

Specifically he talks about mental scrubbing, meditation and exercise practices that have led to great succeses with him and his clients.  His practices have led to outsiders of his gym say that he has a cult!  Where I'm from that's success!

Direct download: 33_Kian_Ameli.mp3
Category:general -- posted at: 2:30am CDT