Jul 7, 2025
Jack Moody is hosting this week and we catch up on the racing and news from the weekend.
IRONMAN change their World Champs age group qualification system. We give our thoughts.
There’s a new triathlon and trail running event in Taupo! We tell you more about it.
This week Dr. Jeff Rothschild discusses the role of...
Jun 30, 2025
Jack Moody is hosting this week and we catch up on the racing and news from the weekend.
Dr. Jeff Rothschild is back on the show and discusses the critical role of nutrition in athletic performance, focusing on the common mismatches between training and dietary intake. He emphasizes the importance of carbohydrates for...
Jun 23, 2025
We catch up on the racing and news from the weekend.
Louise Saggers won the free race entry to IRONMAN Cairns. We found out how her day went.
We share Lionel Sander’s YouTube video which centres on his recent experiences with injuries, particularly stress fractures. Lionel tells us what he’s now learned about...
Jun 16, 2025
We catch up on the racing and news from the weekend.
We meet Chris Sturdevant, winner of the free race entry to IRONMAN 70.3 Sunshine Coast
Dr Jeff Rothschild is back on the show and this week he talks about creatine. Jeff discusses the multifaceted benefits of creatine, including its impact on brain health,...
Jun 9, 2025
We catch up on the racing and news from the weekend.
We bring Kiwi Professional Triathlete Kyle Smith back to the show after his recent 4th place at the T100 in San Francisco. Kyle reflects on his personal growth over the last few years plus the challenges he’s faced around health, particularly related to mould...