Feb 26, 2017
WORKOUT OF THE WEEK: Acupuncture. ONE STEP AHEAD: Dougal Allan’s race nutrition. HOT PROPERTY INTERVIEW - DOUGAL ALLAN: We are delighted to be able to bring you an interview with Kiwi Pro Triathlete, Dougal Allan. Dougal won the full distance race at Challenge Wanaka for the second time last weekend and talks us...
Feb 19, 2017
WORKOUT OF THE WEEK: Should we tumble turn. ONE STEP AHEAD: Going wrong on LCHF Part II. HOT PROPERTY INTERVIEW – JOHN DUKE: John Duke, a legend in the sport of triathlon, did his first Ironman way back in 1982 – he thought it was going to be a one-time deal but it soon became ‘part of his DNA’. A fascinating...
Feb 12, 2017
WORKOUT OF THE WEEK: Paralysis by analysis. ONE STEP AHEAD: LCHF and where you can go wrong. HOT PROPERTY INTERVIEW – MARY BETH ELLIS: In October last year Mary Beth Ellis, ITU Long Distance World Champ and eight times Ironman winner since 2011, announced her retirement from the pro triathlon ranks. We talk to Mary...
Feb 5, 2017
WORKOUT OF THE WEEK: Things to consider when you’re tapering for an event. ONE STEP AHEAD: HMB and ATP. HOT PROPERTY INTERVIEW – LEON GRIFFIN: At 36 years old Australian triathlete Leon Griffin has many years of triathlon wins under his belt. He spends his time between his hometown of Bendigo, Australia and...