Jul 29, 2024

Bev calls in from London and we review the racing from the T100 in London. 

Carbon monoxide inhalation is a tool used for testing an athlete’s VO2. Are some athletes now abusing it and using it to enhance their performance? We share an excerpt from the Science of Sport podcast.

Kristian Blummenfelt’s team...

Jul 23, 2024

Bev calls in from Switzerland and we review the racing from IRONMAN Lake Placid and Challenge Quebec. 

T100 versus IM Pro Series. Is the T100 playing second fiddle?

We invite Dr Kate Baldwin of Valere Endurance back to the show to talk about time effective gym training and how we can we get the biggest bang for our...

Jul 16, 2024

Bev calls in from Switzerland and we review the racing from WTCS Hamburg and IRONMAN Vitoria-Gasteiz at the weekend. Sam Laidlow’s disqualification has been upheld – what happens now?

Is it possible to fuel adequately for performance whilst also promoting body fat loss? We share excerpts from the...

Jul 10, 2024

Regan Hollioake, Professional Triathlete from Australia, talks to us about her journey from competitive open water swimming to triathlon.

Regan discovered cycling as a strength after a standout performance at Busselton where she set the fastest ever age group female time. Living in a small town three hours north of...

Jul 8, 2024

Bev calls in from Challenge Roth and we review this event and the racing from the weekend at both Roth and the World Triathlon Cup race in Tiszaujvaros.

We share excerpts from our interview with Australian Professional Triathlete Regan Hollioake, out tomorrow.

(0:00:00) – Bevan calls in from Challenge Roth and we...