Apr 25, 2017
Eric Trexler is a PhD student at UNC Chapel Hill, under Dr. Abbie Smith-Ryan. He has a research focus on how exercise and nutrition affect metabolism, performance, and body composition. Eric comes from a background in natural bodybuilding, powerlifting, and strength coaching, and currently holds certifications in...
Apr 18, 2017
Klaas Westerterp is Professor of Human Energetics at Maastricht University. His field of expertise is energy metabolism, physical activity, food intake and body composition, and energy balance under controlled conditions and in daily life. He is member of the Editorial Board of the journal Nutrition and Metabolism...
Apr 11, 2017
Episode 174: Researcher from Maastrict University, Jorn
Trommelen is on the show to discuss his research on the effect of
glucose/fructose on carbohydrate oxidation during exercise and the
effect of pre-sleep protein on muscle protein balance.
Jorn earned his MSc in Nutrition and Health with top honors at
Wageningen...
Apr 4, 2017
Episode 173: Performance coach PJ Nestler discusses training
approaches for combat sport athletes to increase their strength,
speed and power so that it actually translates to improved
performance in the ring/cage.
PJ is a human performance specialist with over a decade of
experience preparing top athletes for...